Chicken Fried Steak

Chicken Fried Steak

Last Updated on: 6th March 2019, 11:25 am

Note:

  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
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Prep 20 mins
Cook 20 mins
Ready-in 40 mins

Ingredients

1 egg
1 tablespoon hot pepper sauce (e.g. Tabasco™)
2 cloves garlic, minced
3 cups vegetable shortening for deep frying
1/4 cup all-purpose flour
4 cups milk
kosher salt and ground black pepper to taste
4 (1/2 pound) beef cube steaks
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon black pepper
3/4 teaspoon salt
1 1/2 cups buttermilk

Instructions

  1. Pound the steaks to about 1/4-inch thickness.
  2. Place 2 cups of flour in a shallow bowl.
  3. Stir together the baking powder, baking soda, pepper, and salt in a separate shallow bowl; stir in the buttermilk, egg, Tabasco Sauce, and garlic.
  4. Dredge each steak first in the flour, then in the batter, and again in the flour. Pat the flour onto the surface of each steak so they are completely coated with dry flour.
  5. Heat the shortening in a deep cast-iron skillet to 325 degrees F (165 degrees C).
  6. Fry the steaks until evenly golden brown, 3 to 5 minutes per side.
  7. Place fried steaks on a plate with paper towels to drain. Drain the fat from the skillet, reserving 1/4 cup of the liquid and as much of the solid remnants as possible.
  8. Return the skillet to medium-low heat with the reserved oil. Whisk the remaining flour into the oil.
  9. Scrape the bottom of the pan with a spatula to release solids into the gravy. Stir in the milk, raise the heat to medium, and bring the gravy to a simmer, cook until thick, 6 to 7 minutes.
  10. Season with kosher salt and pepper. Spoon the gravy over the steaks to serve.

Additional Notes

Last Updated on: 6th March 2019, 11:25 am

Recipe made with love

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Nutrition Facts

Serving Size 4

Amount Per Serving

Calories 791
Calories from Fat 309
% Daily Value*
Total Fat 34.3 g
53%
Saturated Fat 12 g
60%
Trans Fat
Unsaturated Fat
Cholesterol 124 mg
41%
Sodium 1393 mg
58%
Total Carbohydrate 71.1 g
24%
Dietary Fiber 2.1 g
8%
Sugar 16 g
Protein 47 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300 mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

Fat 9 • Carbohydrate 4 •Protein 4

Recipe Ratings

Rated 0/5 based on 0 customer reviews

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